Mixed martial arts (MMA) is a combat sport that combines techniques and elements from various martial arts disciplines, including Brazilian Jiu-Jitsu, Muay Thai, boxing, wrestling, and more. It emphasizes versatility, adaptability, and well-rounded skills in both striking and grappling.

Falcons MMA welcomes individuals of all ages (subject to age-appropriate classes) and skill levels, from beginners to experienced fighters. Our programs are designed to cater to the needs and goals of each student, whether you’re looking to get in shape, learn self-defense techniques, compete in tournaments, or simply have fun while mastering new skills.

No prior experience is required to join Falcons MMA. Our classes are structured to accommodate beginners and experienced practitioners alike. Our instructors will guide you through the fundamentals and help you progress at your own pace.

No! We welcomes all fitness levels looking to train martial arts. We encourage everyone to go at their own pace and instructors are glad to help in any way possible even it means giving options for exercises or techniques in class.

Falcons MMA offers a variety of classes, including  Boxing, Kickboxing, Muay Thai, Grappling, Mixed Martial Arts (MMA), Fitness conditioning, Self defense and more. We also offer specialized programs for kids, teens, and adults, as well as private training sessions for those seeking personalized instruction. 

For most classes, we recommend wearing comfortable athletic clothing such as shorts, or workout pants, along with a t-shirt. You should also bring a water bottle, towel, and any necessary equipment (e.g., gloves, shin guards) for specific classes (only needed after learning basics).

Yes, Falcons MMA offers a free trial class for new students who are interested in experiencing our training firsthand. It’s a great opportunity to meet our instructors, explore our facilities, and see if our programs are the right fit for you. Contact us to schedule your free trial class today!

Absolutely! Self-defense is an important aspect of martial arts training, and many of our students join Falcons MMA to learn effective self-defense techniques in a safe and supportive environment. Our instructors incorporate practical self-defense skills into our classes to help you feel more confident and prepared in real-life situations.

Getting started at Falcons MMA is easy! Simply contact us to schedule your free trial class or visit our gym during operating hours. Our friendly staff and instructors will be happy to answer any additional questions you may have and assist you in starting your martial arts journey with us.